Comments on: Introduction to Yoga http://www.mind-mart.com/yoga/introduction-to-yoga Holistic Health Wed, 08 Feb 2012 19:13:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kalidasa http://www.mind-mart.com/yoga/introduction-to-yoga/comment-page-1#comment-4721 Kalidasa Sat, 02 Aug 2008 06:02:30 +0000 http://mind-mart.com/introduction-to-yoga/#comment-4721 It is a common misconception that yoga is aerobic. It can be if done right. Aerobics must be continuous for at least 12 minutes, preferably more like 20. And, the long muscle has to be involved, that's the arms and legs. Kalidasas last blog post..<a href="http://yogawithkalidasa.com/?p=7">5 Breathing Techniques to Use While Doing Asana Practice (Yoga Poses)</a> It is a common misconception that yoga is aerobic. It can be if done right. Aerobics must be continuous for at least 12 minutes, preferably more like 20. And, the long muscle has to be involved, that’s the arms and legs.

Kalidasas last blog post..5 Breathing Techniques to Use While Doing Asana Practice (Yoga Poses)

]]> By: admin http://www.mind-mart.com/yoga/introduction-to-yoga/comment-page-1#comment-3032 admin Sun, 02 Sep 2007 01:26:30 +0000 http://mind-mart.com/introduction-to-yoga/#comment-3032 You're right, yoga is a lot more than exercise with tights. You’re right, yoga is a lot more than exercise with tights.

]]> By: Alijor http://www.mind-mart.com/yoga/introduction-to-yoga/comment-page-1#comment-3031 Alijor Sat, 01 Sep 2007 22:46:25 +0000 http://mind-mart.com/introduction-to-yoga/#comment-3031 Very nice blog! I love yoga, and there's a great yoga place right nearby called Yoga to the People. It's sad when people think of yoga, this beautiful spiritual thing, as a "workout plan with tights". Do you also like naturopathics? Cheers, Alijor.blogspot.com Very nice blog! I love yoga, and there’s a great yoga place right nearby called Yoga to the People. It’s sad when people think of yoga, this beautiful spiritual thing, as a “workout plan with tights”. Do you also like naturopathics?

Cheers,
Alijor.blogspot.com

]]> By: yoga » Blog Archive » Yoga Facts !!!!! http://www.mind-mart.com/yoga/introduction-to-yoga/comment-page-1#comment-2497 yoga » Blog Archive » Yoga Facts !!!!! Mon, 16 Jul 2007 22:39:41 +0000 http://mind-mart.com/introduction-to-yoga/#comment-2497 [...] Yoga is a perfect example of holistic health because it combines body and mind. Many people practice yoga because of this body-mind connection. For some people yoga is not only a form of exercise, but also as a spiritual path taken by … …more [...] [...] Yoga is a perfect example of holistic health because it combines body and mind. Many people practice yoga because of this body-mind connection. For some people yoga is not only a form of exercise, but also as a spiritual path taken by … …more [...]

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