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	<title>Comments on: Beginning Meditation</title>
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	<description>Holistic Health</description>
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		<title>By: Jeyaprakash@Meditation and Self Realization</title>
		<link>http://www.mind-mart.com/meditation/beginning-meditation/comment-page-1#comment-9589</link>
		<dc:creator>Jeyaprakash@Meditation and Self Realization</dc:creator>
		<pubDate>Fri, 29 Apr 2011 16:43:44 +0000</pubDate>
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		<description>Observing the breath is one of the good methods to bring back the wandering mind, especially for the beginners. It is because, breath is always flowing (involuntary process) and it helps the mind to stay in the present, without going back to the past or the future.</description>
		<content:encoded><![CDATA[<p>Observing the breath is one of the good methods to bring back the wandering mind, especially for the beginners. It is because, breath is always flowing (involuntary process) and it helps the mind to stay in the present, without going back to the past or the future.<br />
<span class="cluv">Jeyaprakash invites you to read . . . <a target="_blank" href="http://www.gospiritual.net/2011/04/mind-is-barrier-for-enlightenment.html" class="c79bc776d2 9589" rel="nofollow"  onclick="pageTracker._trackPageview('/outgoing/www.gospiritual.net/2011/04/mind-is-barrier-for-enlightenment.html?referer=');">Mind is a Barrier for Enlightenment</a><span class="heart_tip_box"><img class="heart_tip  9589 9a723" alt="My Profile" style="border:0" width="16" height="14" src="http://www.mind-mart.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>By: kirtsy.com</title>
		<link>http://www.mind-mart.com/meditation/beginning-meditation/comment-page-1#comment-4616</link>
		<dc:creator>kirtsy.com</dc:creator>
		<pubDate>Tue, 22 Jul 2008 06:16:47 +0000</pubDate>
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		<description>&lt;strong&gt;Beginning Meditation...&lt;/strong&gt;

Tips for beginning meditation....</description>
		<content:encoded><![CDATA[<p><strong>Beginning Meditation&#8230;</strong></p>
<p>Tips for beginning meditation&#8230;.</p>
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		<title>By: wagg.it</title>
		<link>http://www.mind-mart.com/meditation/beginning-meditation/comment-page-1#comment-4615</link>
		<dc:creator>wagg.it</dc:creator>
		<pubDate>Tue, 22 Jul 2008 06:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://mind-mart.com/beginning-meditation/#comment-4615</guid>
		<description>&lt;strong&gt;Beginning Meditation &#124; Mind Mart...&lt;/strong&gt;

Beginner meditation tips....</description>
		<content:encoded><![CDATA[<p><strong>Beginning Meditation | Mind Mart&#8230;</strong></p>
<p>Beginner meditation tips&#8230;.</p>
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