Comments on: Foods That Fight Depression

By: Sam

Sam — Mon, 19 Dec 2011 12:04:51 +0000

Tea, most definitely, although it is partly in the mind I’d add chilli – the sensation of a sharp, zingy meal with chilli & ginger cheers me up no end!
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By: john

john — Mon, 26 Oct 2009 16:04:58 +0000

Vit.B in considerable amount is very much important to fight with depression. Apart from that meditation and a good sleep is also very important to keep your stress at bay.
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By: Flora butter

Flora butter — Wed, 15 Apr 2009 13:13:51 +0000

That’s all new to me. As far as I’m concerned fighting depression could be cured from a personal regime.My solution would have been eat healthy, lots of exercise and try and stay happy.

By: Fight Depression

Fight Depression — Mon, 15 Dec 2008 04:24:34 +0000

Diet is under also in healthy lifestyle. Healthy food and balance diet may help reducing depression process. But still it depends on the person how to handle the situation and cope with it. Try to visit the depressionfighters for more info. Thanks keep me posted.

By: admin

admin — Tue, 14 Oct 2008 20:30:12 +0000

I know about 5-htp and SAM-e but this is the first I’ve heard about magnesium and depression. Thanks for the info.