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	<title>Mind Mart &#187; Back Health</title>
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	<description>Holistic Health</description>
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		<title>Self Care For A Sore Back</title>
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		<pubDate>Wed, 25 Aug 2010 05:20:14 +0000</pubDate>
		<dc:creator>Holistic Health</dc:creator>
				<category><![CDATA[Back Health]]></category>

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		<description><![CDATA[Aching backs are one of the most common complaints doctors treat. A sore back can range from mild pain to a disabling problem that ends careers. In addition to the pain people have to deal with, they also have to see their lifestyle suffer, as they cannot do the things they ordinarily do. Finding relief [...]]]></description>
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		<title>Four Natural Supplements That Will Ease Back and Joint Pain</title>
		<link>http://www.mind-mart.com/spine-health/four-natural-supplements-that-will-ease-back-and-joint-pain</link>
		<comments>http://www.mind-mart.com/spine-health/four-natural-supplements-that-will-ease-back-and-joint-pain#comments</comments>
		<pubDate>Sun, 22 Aug 2010 04:44:04 +0000</pubDate>
		<dc:creator>Holistic Health</dc:creator>
				<category><![CDATA[Back Health]]></category>

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		<description><![CDATA[If you suffer from back or joint pain, taking supplements may be preferable to drugs. Supplements that are naturally found in the body are less likely to have side effects like brain fog or sleepiness. They&#8217;re also easier on your kidneys which have to process those drugs. Generally natural supplements are less expensive than drugs [...]]]></description>
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		<title>Bootcamp For Bad Backs</title>
		<link>http://www.mind-mart.com/spine-health/bootcamp-for-bad-backs</link>
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		<pubDate>Tue, 17 Aug 2010 04:35:20 +0000</pubDate>
		<dc:creator>Holistic Health</dc:creator>
				<category><![CDATA[Back Health]]></category>

		<guid isPermaLink="false">http://mind-mart.com/?p=1678</guid>
		<description><![CDATA[Saying your back hurts is like saying you have a cold. Who hasn&#8217;t experienced this common malady? But what if you have chronic back pain and nothing helps it? Pain to the point that it&#8217;s interfering with your daily life? We’ve all had a hard day and come home with tight muscles. If it was [...]]]></description>
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		<title>Tips To Relieve Back Pain Naturally</title>
		<link>http://www.mind-mart.com/spine-health/tips-to-relieve-back-pain-naturally</link>
		<comments>http://www.mind-mart.com/spine-health/tips-to-relieve-back-pain-naturally#comments</comments>
		<pubDate>Fri, 23 Sep 2011 22:48:13 +0000</pubDate>
		<dc:creator>Holistic Health</dc:creator>
				<category><![CDATA[Back Health]]></category>
		<category><![CDATA[aching back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[bad back]]></category>
		<category><![CDATA[sore back]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stiff neck]]></category>

		<guid isPermaLink="false">http://mind-mart.com/?p=5407</guid>
		<description><![CDATA[There are so many things about our everyday lives that are conducive to back problems. Many of us spend prolonged amounts of time indoors sitting in front of a computer. Limbs and joints in very unnatural positions for hours at a time. We use our bodies in ways that almost guarantee we&#8217;ll have back problems [...]]]></description>
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		<title>The Alexander Technique</title>
		<link>http://www.mind-mart.com/spine-health/the-alexander-technique</link>
		<comments>http://www.mind-mart.com/spine-health/the-alexander-technique#comments</comments>
		<pubDate>Tue, 02 Aug 2011 10:48:21 +0000</pubDate>
		<dc:creator>Holistic Health</dc:creator>
				<category><![CDATA[Back Health]]></category>

		<guid isPermaLink="false">http://mind-mart.com/?p=9359</guid>
		<description><![CDATA[Back pain, hip pain, neck and shoulder pain &#8212; these are all a part of daily living for many people, but they don&#8217;t have to be. An alternative therapy known as the Alexander Technique teaches proper posture and body usage to effectively minimize or eliminate chronic pain. The technique was designed by F.M. Alexander, an [...]]]></description>
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